Tuesday, November 9, 2010

"Relax, allow yourself time to relax"...

With the hustle and bustle of life, and especially with the holidays, it gives us one more reason to focus on everything and everyone else but us, and that is a good thing because we get things done, however, when is it going to be time for you to relax?
A massage is wonderful because it is only an hour and a half- I generally take an hour and a half per massage. I charge for an hour, I take an hour and a half. There is so much to talk about! My clients and I talk before, during and after the massage.
It's important not to spend too much money, and to also be able to take care of your body, because this is the same body that you are going to have many years from now. The most important thing is to be strong, and an important component in being strong in life is to allow time for relaxation, to talk, to laugh.
You are important, just as important as everyone you know and love, so when someone is stressed, what do you tell them? Do you take your own advice? You are amazing, and so powerful! Live life to the fullest!

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